Olive Oil Benefits
3-MCPD in Refined Cooking Oils
Oct
There is one more reason to steer clear of palm oil and query the authenticity of extra-virgin olive oil: 3-MCPD.
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If you overlooked the former video the place I introduce 3-MCPD, see The Side Effects of 3-MCPD in Bragg’s Liquid Aminos (
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If you missed the previous video, see The Side Effects of 3-MCPD in Bragg’s Liquid Aminos: https://nutritionfacts.org/video/the-side-effects-of-3-mcpd-in-braggs-liquid-aminos
I can prove our Olive oil in Italy because they come from our organic olive farm.
So what does this mean for things like tahini and peanut butter? The seeds or nuts are generally roasted during processing so wouldn't this also release 3-MCPD oils?
: O scary stuff!
What is the single best Oil to cook with and or use cold?
No matter which kind of oil, i thought they were ALL UNHEALTHY/UNNECESSARY for our blood vessels!!!
Once you decide to not include ANY oil. You'll be a lot happier. You'll get plenty of fats from whole foods.
say you get the virgin stuff, but you cook with it …does the heat turn it 3-MCPD ?
Can you LIST those brands of OLIVE OIL that are GENUINE?
How about camelina oil?
Am an African, and our traditional diet is full of fruits, vegetables, tubers, grains and beans sprinkled with palm oil! And equally very very low in animal protects! We’re almost plant based most of the time! We never fry anything, we just boil them! So am wandering, do boiling palm in a soup generate this MCP something? By the way, I will never get away from our traditional meals!
Fake. Vegan Gains says it's healthy, like diet soda and pesticides. But cholesterol is bad. Do you have a study proving Vegan Gains is wrong ?
These crackheads in the comments about different oils have an addiction problem.
It turns out that Dr McDougall was right all along regarding refined vegetable oils and animal products as the main culprits.
So which brands are the real deal in the UK?
This is what I don't understand, if you have an unrefined canola oil say, then you cook with it is the 3-MCPD being created from the cooking with the oil at temperature or it only comes from the treatment process of the oil??
So what oil am I supposed to use?
Great video! Very informative.
Could you guys do a video on Canola oil specifically ?
So what happens when a company fails the test?
Can any one send me the in-house method developed for the detection of 2MCPD 3MCPD and GE?