4 Secrets to Get Rid of Acne Naturally | Dr. Josh Axe

Top 12 Home Remedies for Acne:

In this video, I break down the top foods you should be eating and supplements you should be taking to get rid of acne. I also cover the best face washes to use for clean, healthy skin and what foods you MUST get out of your diet immediately if you want to get rid of your acne.

Causes of Acne:
-One of the leading causes of acne today is the buildup of bad bacteria, yeast, and candida in the gut and digestive tract.
-Taking antibiotic drugs and birth control pills, drinking chlorinated and fluoridated water, and consuming excess sugar can increase the growth of bad bacteria, yeast, and candida within the body.

Try this DIY Homemade Honey Face Wash for Clean Skin:
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle.
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This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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46 thoughts on “4 Secrets to Get Rid of Acne Naturally | Dr. Josh Axe

  1. Harout Nalbandian says:

    The one thing that Dr. Axe didn't mention was stop caffeine. I've heard testimonies of people who said after giving up coffee, not only their acne dissapeared and they had the best dopamine reset and had the best energy. If Dr. Axe reads my comment he should look into it.

  2. Martin T says:

    1. Reduce sugar, gluten, hydrogenated oil.

    2. Eat fiber, protein, healthy fats.

    3. Supplement probiotics, zinc, antioxidants – elderberry.

    4. Tea tree oil face wash.
    -Starry Tent

  3. Charile Olioney says:

    I honestly thought that all this about Mr.bardeck was a lie,

    but my college friend started using his product 7 days ago, and I still can't

    believe how much her skin has changed. Insanity.

  4. Dev Shah says:

    I am impressed with Mr. Bardeck's creams. It's amazing to me that someone managed to make a

    natural organic cream that is so effective against acne and has no side effects at all.

    What's more fascinating is that all his creams can be made at home, you just need his recipe.

    Bravo Mr. Bardeck, this is the beginning of something beautiful.

  5. Cameron says:

    Hey Doc, I'm trying to communicate with one of your other commenters on a different video and she's not able to see my comments do you have any idea why this is?

  6. Emmeelluv says:

    Thank you so much…. Am not the acne kind of person but suddenly I just began developing acne of which I don’t know the cause… I will put to practice all that you said, please is the there any face cleanser and moisturizer you can recommend… I’m dark skin

  7. Ginger Snap says:

    I hope this helps someone. At 29 years old I got severe cystic acne. I never had acne ever before. It turned out I had a severe zinc deficiency. You can tell if you have white spots on your nails. Just two weeks after i began supplementing, it slowed down and now i have none at all. Hormone balance is key

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