Top 12 Home Remedies for Acne:
In this video, I break down the top foods you should be eating and supplements you should be taking to get rid of acne. I also cover the best face washes to use for clean, healthy skin and what foods you MUST get out of your diet immediately if you want to get rid of your acne.
Causes of Acne:
-One of the leading causes of acne today is the buildup of bad bacteria, yeast, and candida in the gut and digestive tract.
-Taking antibiotic drugs and birth control pills, drinking chlorinated and fluoridated water, and consuming excess sugar can increase the growth of bad bacteria, yeast, and candida within the body.
Try this DIY Homemade Honey Face Wash for Clean Skin:
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle.
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This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Is oatmeal okay?
Hahaha 🤣 do you see any children have acne??? They often eat alot of sugar and chips etc… it isnt about that. It's about hormones!
❤
The one thing that Dr. Axe didn't mention was stop caffeine. I've heard testimonies of people who said after giving up coffee, not only their acne dissapeared and they had the best dopamine reset and had the best energy. If Dr. Axe reads my comment he should look into it.
Stop drink milk, eating cheese, and only drink water, thank me later👈
1. Reduce sugar, gluten, hydrogenated oil.
2. Eat fiber, protein, healthy fats.
3. Supplement probiotics, zinc, antioxidants – elderberry.
4. Tea tree oil face wash.
-Starry Tent
No dairy food.
Wonderful! Thank you doctor.
Hey I would love to use coconut oil but was wondering about the high fat content…. What about cholesterol? Any advice?
Thank you Dr Axe. I love referring to you
some cream appeared out of nowhere that completely removes acne in a couple of days, people went totally crazy over it
I honestly thought that all this about Mr.bardeck was a lie,
but my college friend started using his product 7 days ago, and I still can't
believe how much her skin has changed. Insanity.
I am impressed with Mr. Bardeck's creams. It's amazing to me that someone managed to make a
natural organic cream that is so effective against acne and has no side effects at all.
What's more fascinating is that all his creams can be made at home, you just need his recipe.
Bravo Mr. Bardeck, this is the beginning of something beautiful.
What oil do you recommend if you’re sensitive to coconut oil?
With the exception of macadamias, I disagree on nuts helping acne. Nuts are loaded with inflammatory omega 6 fats and anti-nutrients like phytic acid and oxalates.
I cut out sugar and I still get acne
I will not lower my fruit intake…fruit sugars are different from processed sugars… great video though Dr.
Hey Doc, I'm trying to communicate with one of your other commenters on a different video and she's not able to see my comments do you have any idea why this is?
Thank you for sharing this video………..You can also use PLANET AYURVEDA Dermo Plan Syrup for Clear and Healthy Skin…..
Too bad im lazy 🤣🤣🤣 what cause acne cause im touching my face everyday
Protein powder is so expensive 😭
Thank you, all the other videos about this is yust about trying to sell things
But why do i only get acne on my face but no other area on my body?
Been doing pretty much everything in this video for years and… well you can guess why I started watching this video in the first place.
There is no cure…never will be…billion dollar companies will be out of business.
I'm crying rightnow because of my face acne , i reaally wanna get rid of them😔
Thanks
Vitamin A – 20,000 iu daily
Thank you so much…. Am not the acne kind of person but suddenly I just began developing acne of which I don’t know the cause… I will put to practice all that you said, please is the there any face cleanser and moisturizer you can recommend… I’m dark skin
𝚂𝚞𝚐𝚊𝚛 𝚌𝚊𝚞𝚜𝚎 𝚘𝚏 𝚜𝚔𝚒𝚗 𝚍𝚊𝚖𝚊𝚐𝚎.
This doctor is just lying to your zit covered faces
All his products I bout made me sick… so disappointed
Do you have a face wash with tea tree oil that you recommend?
A very helpful video!
I hope this helps someone. At 29 years old I got severe cystic acne. I never had acne ever before. It turned out I had a severe zinc deficiency. You can tell if you have white spots on your nails. Just two weeks after i began supplementing, it slowed down and now i have none at all. Hormone balance is key
Great video, needs notes
ACNE CARE PACK OF PLANET AYURVEDA IS BEST FOR ACNE, BLACK SPOTS AND wrinklesg
Thank you for sharing these tips ….. also you can have Planet Ayurveda's Acne Care Pack for getting rid of Acne from root
How does lowering fruit help with acne doesn’t it have alot of vitamin c and antioxidants that help brighten and clear skin
I only get acne on my back. It's bad.
Sounds like keto diet.
if you can only do one out of all of these… get rid of the sugar.
And if your family members have nut allergies?
This was so very helpful! Thank you very much, friend!
😣😣 haven’t been able to have a healthy looking face for the life of me.
2:20,