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These wholesome sandwich recipes are simple to make, top protein, low fats and full of excellent values. These sandwiches and best as fast lunch for varsity or paintings, excellent as a snack between foods. You can get ready most of these scrumptious recipes day forward and take them with you anywhere you cross. If are in search of wholesome sandwiches for children, those recipes are ideal for them! Whether you like tuna sandwich, avocado egg sandwich, scrambled egg sandwich or white meat sandwich, they all are ideal for weight reduction.
Printable recipe:
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Avocado Egg sandwich
Ingredients:
2 bread slices, complete grain
1 Hard-boiled egg
1/2 Avocado, small
1-2 teaspoons Lemon juice
Seasoning to style (salt, pepper and paprika)
Chives
Directions:
1. In a bowl, mash avocado with lemon juice.
2. Chop boiled egg and upload to mashed avocado. Add chives, seasoning and blend till mixed.
3. Spread over the bread and serve.
Tuna sandwich
Ingredients:
2 bread slices, complete grain
1 Tuna can
2 tablespoons Low fats mayonnaise
1 teaspoon Mustard
Green onion
1/4 Red onion, chopped
1-2 Lettuce leaves
Seasoning to style
Directions:
1. In a bowl combine all components in combination.
2. Spread tuna combination over the bread. Serve.
Caprese sandwich
Ingredients:
2 bread slices, complete grain
2oz (60 grams) Mozzarella cheese, low fats
2 slices Tomato
4-5 Basil leaves
2 teaspoons olive oil
Seasoning to style
Directions:
1. Lightly brush bread slices with olive oil and toast.
2. Place basil leaves as a primary layer, then mozzarella cheese, then tomatoes. Serve.
Chicken and yogurt sandwich
Ingredients:
2 bread slices, complete grain
2oz (60g) Chicken breast, shredded
1/3 cup (80g) Plain yogurt
1 Small celery, chopped
3-4 Olives, chopped
6-8 Spinach leaves
Directions:
1. In a bowl combine all components in combination.
2. Place spinach leaver over first slice of bread, unfold chicken-yogurt combination and best with 2nd bread slice. Serve!
Scrambled eggs sandwich
Ingredients:
2 bread slices
2 eggs
2 teaspoons olive oil
Arugula/Spinach leaves
10-15 grams Feta cheese
1/4 Onion, chopped
Directions:
1. In a medium sized pan warmth 2 teaspoons of olive oil. Add chopped onion and sauté for 4-5 mins.
2. In a small bowl beat eggs with salt and pepper. Pour the eggs and scramble them.
3. Place some leaves at the bread, position scrambled eggs over the leaves, disintegrate feta cheese and best the second one bread slice. Serve!
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Sarapan yang menyegar kan dengan sayuran rangup segar
YUM! Thank you 😊
Abhinav Anand
So true need to start cooking these cool
Yummy 😋
Are you crazy rating bread???
Too good… thanks 🙏
S A N D W I C H
REPENT AND FOLLOW JESUS CHRIST BEFORE ITS TOO LATE..
عیسی مسیح فرزند خدای زنده تنها راه نجات و تنها راه بسوی آرامش هست، توبه کنید و عیسی مسیح را بعنوان تنها نجات دهنده خود بپذیرید و زندگی جاوید پیدا کنید.
they all look so great and seem essy to make, ehich is perfect for making a school lunch in the morning!
This looks absolutely delicious,stay connected with your new friend
Only half healthy. Meat and fish are full of parasites and poisons. Pork has at least 18 parasites. Bread is made with unhealthy ingredients. Unleavened wholemeal bread should be used instead. Is egg free range and that is another unhealthy item. Don't talk about health if U haven't read Ellen Gould White (1827-1915) "Counsel on Diet." In the beginning Adam and Eve were fruitarians only. Too much white salt, white sugars, MSG, spices all destroy our life giving machinery. Our Holy God, Who is from everlasting to everlasting (Jesus Christ) created us and the world and He knows what is healthy and not healthy. II Timothy 2:16 KJV 1611.
Wow so yummy
woww so Delicious and healthy
Hi good morning I like the sandwiches but I'm lactose tolerance so what can I put instead of dairy products
Delicious!
The way he cut the br3d and the v3gtabl3s so satisfying
That's a sharp knif3 th3r3 mat3. No cap
Wow thank you so much really I make mozzarella cheese sandwiches and avocado with egg and I all ready lost 5 pounds in less one week 🤩🤩🤩
On
I can never pick out a good avacodo. They always have bruises when I peel them. Looks good on the outside but not the inside.
I subscribed your channels, but it doesn't had persian's subtitles, please add it… Thanks from Iran 🌷 🌷🌷
Healthy & delicious… Thanks for sharing inspiring cooking with us ❤️ from Iran
Hi wondering what sort of mozzarella that is used for the caprese?
Luke 18:27 Jesus replied, “What is impossible with man is possible with God.”
This is not healthy mayonese is full of bad things conservants and sugar and many other chemicals
Consequently to talk nyvu urs mostly H
amazing sandwitch recipe .Thanks
Delicious.. Unique..
شكرا على الترجمة العربى 😍
I’ll make the avocado 🥑 egg 🍳 sandwiches for breakfast today 😋 thank you for sharing !! ❤️
Thanks for some new ideas for my sandwich 🥪 repertoire!
Baklava https://youtube.com/shorts/ofVLQqezsrw?feature=share
Something I'll try soon
So my mum bought bread for tomorrow's breakfast and I thought of making it differently instead of having butter bread. I clicked this video, watched, and came to a decision to have butter bread because I don't have anything which is used in this video. Sorry bread your old best friend is again gonna join with you. 😐
👏👍👌👏👏
I'm definitely trying these recipes 😁 but if I have to have tomato on a sandwich, has to be hard for me lol ripe ones 🤮 no thanks lol
I love the knife!
❤️😘 Merci pour la recette
I'm here for the mozzarella slabs being called healthy. I can totally roll with that 😋