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A commonplace query I’ve been getting in recent times, is which cooking oils are excellent for me, and which of them are unhealthy. Also, you guys need to know when it protected to make use of olive oil, and what oils can be utilized for top warmth cooking. Well, we went again to Costco to come up with guys the entire knowledge you wish to have to learn about cooking oils. I destroy it down and can help you know which oils are wholesome ans protected to prepare dinner with, and which oils are downright poisonous(trace, it is veggie oil). Many folks consider that olive oil isn’t protected to prepare dinner with and i has a low smoke level and sauces most cancers, the place did this come from? Watch the video and know about this superb monounsaturated fats this is nice for cooking beneath with virtually any warmth. Not all fat are created equivalent which is why I sought after to give an explanation for to you guys when to make use of positive oils, and the best way to use them. Some oils have upper smoke issues, some are flavorless, and a few are so extremely subtle and processed, you wish to have to stick away as a result of they’re unhealthy in your well being. Let me know what different videos you wish to have to peer, and what the following grocery haul must be? Much Love..Bobby, Dessi, & Art XOXO
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How is peanut oil for frying? It has been my go to for years, hard to find but moderately priced.
Thank you.
thanks for the information. please make a video on milk too
you did not mention ghee which is healthy if made at home
Vancouver has Chosen Foods Avocado Oil Haha!
man people don't understand saturated fat isn't bad for you its the fact that we have a life style that doesn't burn off the saturated fat having vegetable oils to lower saturated fat rather then just changing your life style proves detrimental to health
lard, tallow, and butter is the best. but virgin organic cocanut oil is good too
What is the regular olive oil is my question of the year is this?they do some as a blend of olive oil with those bad vegetable oils and then they do ones which called refined olive oil is that what you reckon is regular olive oil not that pomace crap ?
Lard is really good for deep frying
Why not deep fry with lard or tallow?
Hear in India we cook everything in coconut oil for centuries
Cold pressed
Is the processing of coconut oil to get to MCT oil good or bad?
Is refined coconut oil really bad for us? I get it for $2. for 16 oz. But is it an absolute no no ?
butter & lard are good oil idiot..
use air frier for deep fry..without oil..hahahahaha
Bobby, in this video you said the regular olive oil is good for cooking and the other video you have the extra virgin is good for cooking. bit confusing and contradicting. please clarify.
Is there video of healthy or non healthy types of butter?
What about rice bran oil?
What about organic canola oil? Is that healthy?
How am I supposed to fry my French fries lol I used soy bean or canola now I'm scared for my health I gotta get me olive or avocado I guess
Nice
Nice
Maybe some doctor
Say thiese. Because. They want to keep their pacient spending money in their visit to doctor and keep expending money. In more. Medicine
For some doctor maybe a business
No matter what you eat just the same we will all die which is part of living.
They cost now 4 euro per liter.
You should know that cheap Olive oil is really canola oil. Big Industry scam. Real Olive oil doesn't taste greasy and is expensive; typically found at Specialty Foods Stores. You can actually drink real olive oil. So that Costco junk Olive oil is toxic too like the canola because that's what it is.
What about the plastic?
The first olive oil you held up is refined too with 10% extra virgin. Is that less refined, how is that better than canola or corn?
Bobby you are so awesome! really appreciate your knowledge and very special and unique personality! Keep it going I've learned so much!
is expeller pressed avocado oil ok?
You should be using coconut oil for your hair only, not in your food.
Is sunflower oil good.?
How about Palm oil?
I bought those Costco chosen foods avocado oil. But if I heat it, it smells so bad! Anyone knows why?
How about palm oils?
Thank you for your vlog I am well informed..
are organic corn oils still bad for you?
Yeah, but the unsaturated fats in the olive oil will burn and oxidize because they are unstable fats. So you will get some pro inflammatory pathways if you heat the olive oil too high, such as a deep fat fry. A sautee is fine, but it shouldn't be smoking. Butter and ghee are much more stable fats resistant to oxidization.
Imagine denying a claim doctors made about a product today. You’d be a heretic.
Thanks for your wonderful, informative video. Just like oil, you’re Slick! LOL!😃
I grew up in Asia and seen my grandma using coconut oil all the time in her cooking.
I was under the impression that coconut oil with raise cholesterol
Luccini oil is labeled "first cold press" which is marketing bs. Please check it out and comment. Thx.
I tried coconut in oatmeal cookies and didn't notice any taste?
For people who are prone to skin eczema, I would test the oils on your skin as well. Put some oil where you are prone to get itching like your stomach or interior elbows and knees. Do it for three consecutive days and see if notice any itching or redness. My eczema, IBS and painful constipation is almost always cause by vegetable oils. When I switch to Butter, the IBS goes away and I can poop without pain. And when I switch to coconut oil based soaps, my skin never breaks out. I always thought I had gluten issues because I couldn't tolerate Pizza, but it was the Olive Oil in my case. I once drank EVO for a holistic gallbladder flush and my whole body turned red and itchy.