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Olive fruit is likely one of the historic meals applied for his or her fatty wealthy pulp in addition to pressed “juice”.
What are their well being advantages and what is the distinction between green olives and black olives? Learn about what we have now discovered concerning the olive and its phenolic compounds like oleuropein, an continuously claimed really helpful nutrient. Also, slightly about curing procedures and if industrial types regarded as a uncooked product.
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Recommended Suppliers (Updated 2022)
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California Coast Naturals, Organic Sun-Dried Black Olives, 8oz –
Essential Living Foods, Organic Raw Pitted Botija Olives, 8oz –
Sunfood Superfoods, Organic Raw Peruvian Botija Olives, 8oz –
Natural Zing, Organic Raw Peruvian Black, Dried Pitted, 8oz –
Liokareas, Organic Black Kalamata Olives, Pitted, 13.1oz –
Mario Camacho, Greek Organic Green Olives Pitted, 6.25oz –
California Coast Naturals, Organic Sweet Balsamic Olives, 8oz –
California Coast Naturals, Organic Pitted Herb Olives, 8oz –
Gaea, Organic Pitted Green Olives, Snack Pack – 2.3oz, 8-pack –
Tragano Greek Organics, Pitted Kalamata Greek Olives, Organic, 8oz –
Mario Camacho, Greek Organic Kalamata/Green Olives Pitted, 6.25oz –
Natural Zing, Peruvian Black Dried Olives, Herbed, Pitted, 8oz –
Page:
More on Curing Methods:
Mediterranean Quinoa Salad:
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Additional Sourced Info
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Monounsaturated Fat, American Heart Association:
Oleic acid, Olives and olive oil in Health and Disease Prevention:
Effects of the Olive-Derived Polyphenol Oleuropein on Human Health:
Oleuropein in Olive and its Pharmacological Effects:
Antimicrobial homes of oleuropein and merchandise of its hydrolysis from green olives:
Understanding the Characteristics of Oleuropein for Table Olive Processing:
Highly potent antioxidant Olea europaea L. leaf extract in experimental high blood pressure: The position of oleuropein:
Polyphenol adjustments throughout fermentation of naturally black olives:
Evaluation of the antifungal process of olive leaf aqueous extracts towards Candida albicans:
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Olives are one of our favorite trees and fruits and the fact that they can live over 2000+ years make them all the more magical…
جزاكم الله خير
I definitely understand more about them now. Thank you very much for sharing.
Which ones of all the superfoods u have presented in your channel are the most potent against autoimmune disease like hashimoto's on your opinion? So i can check better. Thank you
Thanks, didn't know this about canned black olives. Will never eat them again.
Excellent in depth video thank you so much
I love this channel!
Even when they come in the clear glass jar it’s not real olives ?
lye = sodium hydroxide. A base compound on the ph scale not sure why we still call it lye. it's used in cleaning food industries and nitric/phosphoric acid as well good luck!
is that natural artisan cheese LMAO
vs e.coli or lysteria pick one genius!
Thank for very interesting teaching video presentation on olives 👊👊👊👊👊👊👊
''Canned black olives are not black olives''. This isn't necessarily true. Well it is for the terrible pizza olives the narrator is refering to, but high quality pungent kalamata olives, which are always sold ripe or near ripe, can be bought in cans and it's not something to shy away from.
Who else watching eating olives lol
Awesome I love it 😍😍😋😋
Bitter tasts BAD. How we as a society have been tricked into thinking that bitter phenolic compounds are good for us. Reducing them is a good. It takes a child to realize that bitter is BAD and saltiness is GOOD.
You probably don't hear this often what happens we unsubscribe 😏
I have read that they have a high amount of Lye. I can't remember if they rinse them in Lye or if they contain lye. Also, Crete is an island full of Olive trees and Athena was given a land full of Olive trees which I believe is about to be dimolished or maybe not. …. 😄 Olive leafs remind me of crowns as well as Laurel leafs. Love olives and their health benefits.
I have read that they have a high amount of Lye. I can't remember if they rinse them in Lye or if they contain lye. Also, Crete is an island full of Olive trees and Athena was given a land full of Olive trees which I believe is about to be dimolished or maybe not. …. 😄 Olive leafs remind me of crowns as well as Laurel leafs. Love olives and their health benefits.
‘Baresa pitted black olives’Jar I bought has ferrous gluconate; doesn’t this make it more nutritious as well as keeping black?
Black Olives Matter
Good little documentary.
Ferrous Gluconate is about as toxic as water. It's approved for food use by governments around the world. Stop your bullshit.
Hey are Mina Morrocan Black olives are a good choice there cured by oil and sea salt. Help me please
There was no mention of Kalamata olives. I’ll just Google it. Thanks. CMJ
Wow my first time learning about olives 🫒 🫒 . I like 👍 green not black.
it seems that olive oil is the healthiest food on earth!!
Green or black healthier?
in France our olive tree just doesn't like to produce big olives
Best educational olive video in my opinion
Which ripe olive is BEST for the health of my EYES ? Even a brand would be much appreciated. ❤️
Asian countries have sour olives and its size almost 2’’ .
The best olives are slowly brine cured and fermented and not treated with lye, heat, canning, etc. Taste the difference.
Ca