Author Archives: Dr. Cowan's Garden

Conversations with Dr. Cowan & Friends: Haralambos “Harry” Adamopoulos

This Is the Best olive oil We’ve Found For years, the only plant oils I have eaten are olive oil and coconut oil. The rest of the fats in my diet come as the natural components of the foods I eat: butter, lard, ghee, and, occasionally, duck fat or suet. The reason is not only […]