Antiviral foods, which are they?- Jill Brook, MA

Antiviral foods, which are they? Three recent articles share some everyday foods that are not only nutritious and anti-inflammatory, but also appear to help our bodies fight viruses, including the SARS-CoV-2 virus. The first article, in the journal Nutrients, called Antiviral Functional Foods and Exercise Lifestyle Prevention of Coronavirus, lists the following food groups with […]