Author Archives: Bobby Parrish

Lemon Olive Oil Cake – Gluten & Dairy Free

25% off my Cookware with code JOY: Here is the recipe for Dessi’s gluten free Italian lemon olive oil cake: Dry Ingredients: 1 3/4 cups almond flour 1/2 cup tapioca starch 1 teaspoon baking powder 1/2 teaspoon baking soda Pinch salt Wet ingredients: 1/2 cup extra virgin olive oil 1/4 cup extra virgin coconut oil […]

The BEST Anti-Inflammatory Foods At The Grocery Store…And What To Avoid!

The middle aisles of the grocery stores are loaded with products that cause inflammation because they use processed, refined, and sugary ingredients. I want to walk through the grocery store and first show you the most inflammatory items and ingredients, and how you can easily identify the. Once I do that, I want to show […]