Author Archives: Wise Mind Nutrition

Polyphenols & Mental Health | Dr. David Wiss |

Polyphenols are naturally occurring organic compounds characterized by the presence of multiple units of phenol. A phenol compound is a stable six-carbon benzene ring that can donate an electron to scavenge free radicals, preventing oxidation, hence the term “antioxidant.” Polyphenolic compounds can have complex and diverse chemical structures, including more specific categories such as tannins […]