Brain Foods for Brain Health – Boost Brain Health with Good Eats

Health foods store is Tootally the better way to go

Big Pharma has it's claws in her BRAIN…Conveniently she has no training with supplements…So she puts them down with 2 sentences she does know…

Is organic produce always best or better to buy local?

Great presentation, but she didn't mention the effect of fasting on all of these factors.

I was enjoying listening to this and then she said almost no difference with GMO and organic. Nice you get a paycheck from a university researching them for Big Ag. Total crap. GMO's are saturated with pesticides. Unreal. Sellout.

After 5 years, this video is already outdated. Almonds and brown rice have a lectin called phytate which is antinutrient. It prevents Calcium and other nutrients from being absorbed into your systems. That brown lectin-rich outer layer on almonds can be blanched out, or just buy almonds that are already blanched. Many nuts and grains have that. I would rather eat white rice than anything with wheat gluten. However, I would wash white rice very well to remove much of the arsenic, and just eat rice moderately. Washing very well removes vitamin B1, but I would replace it with Nutritional Yeast. Otherwise you'd be B1 deficient and get beriberi.

Just watching it made me hungry for greens and berries

Living with Diabetes disease for over 7 years was very difficult for me but all that changed when I came across Dr IGUDIA YouTube channel who cured my type 2 Diabetes with his natural herbs medication.

Thanks for sharing this video
Blessings 🙏 Jesus Christ Saves Souls 🙏 1st Corinthians Ch15 Verses1-4 KJV

We eat stomach food 🍲 keep it safe and enjoy and feel better ❤️‍🩹 👌😆☮️🧘🏽‍♀️👀

Anyone can learn to hoop! The best but if advice for anyone starting out is to buy a very big, heavy hoop. 38-40” is a good size to start. It matters more than you’d think, having the correct hoop size to start out that is.
If you endure a little frustration, hooo through some bruises (unavoidable at first) eventually you’ll get your timing perfected and that will no longer happen. Before you know you’re buying a smaller hoop and progressing on. 🙂

Tday, 3/29/22 watching nd sharing

I was able to get a total cure to my type 2 diabetes with the natural herbs medication I ordered from Dr Igudia on YouTube. The natural herbs medication was indeed effective and I love my new life after using the medication.

What is wrong with wild caught salmon?

She's dead wrong on the proteins. Animals provide complex proteins that have common building blocks that other animals need to build their unique proteins. We need the building blocks to make our protein. All of these building blocks are found in plant foods. This is the standard misinformation… a whole lot of truth with a smaller yet good sized chunk of error. Considering that most educational institutions are funded by companies that sell products that are often related to the subjects taught at the institution it is no wonder. Fertilizer companies fund agriculture colleges, for example. So, you are much better off not using animals for protein because 1: you get the exact components you body needs without breaking down the complex proteins and 2: you avoid the acidic blood ph that comes with digesting animal proteins. When ph drops the immune system is weakened opening the door for disease to take a foot hold. this is why meat eaters are far more likely to get cancer.

Mushrooms are high in iron vit b12 and protein

thanks for your business and management of your order and data protection and how they are not logged in the future of the most important things to do with you.