Cooking Demo Live Stream | Honey Roasted Carrot Salad with Seared Steak and Honey Dijon Vinaigrette

Join us in a look of our daily lives of cooking, being parents and running a business. Tonight, we made a delicious spring inspired salad as a nutritious meal and also as recipe development. Something we are always doing is trying out new recipes, ideas and menus. This keeps us in a continuous space of creativity and growth. Join us on our next stream where we work on our weekly planning and share some behind the scenes of what’s coming up this week.

Honey-Dijon Vinaigrette:
Dijon Mustard
Red Wine Vinegar
olive oil

Blend together with an immersion blender or blender until emulsified (incorporated fully). Adjust seasoning if needed. This will be for the salad and to quick marinate the steak.

Honey Roasted Rainbow Carrots:
Rainbow Carrots
olive oil

Half carrots and toss all ingredients together. Pour onto a parchment lined sheet tray and spread evenly. Roast in the oven at 375°F until tender but still slightly firm.

Roasted Chickpeas
olive oil
Garlic Powder
Italian Seasoning

Drain the chickpeas and toss all ingredients together. Pour onto a lined sheet tray and roast at 375°F for about 10-15 minutes. These can be made ahead of time and cooled and/or croutons could also be used in place of this.

Seared Steak:
New York Strip (or whichever preferred cut selected)

Pour some of the vinaigrette onto the steaks and rub it in. Let sit about 20-30 minutes. Heat a pan on med-high heat and sear on each side about 2-3 minutes. Cook to your preferred temperature. These can also be finished in the oven if necessary. Let rest 5-10 minutes before slicing. This could also be made ahead and cooled.

Kale and Romaine Salad:
Roasted Chickpeas
Roasted Carrots

Wash and cut your lettuces and greens. Arrange on a platter or in a bowl. Slice the asparagus thinly on a bias and top the greens. Add on the chickpeas, carrots, steak and top with the vinaigrette.

Notes From Testing: Adjust Temperature to 400 for more caramelization, maybe halfway through.

Equipment Used: If you need any equipment recommendations for the blender they can be found below.
Immersion Blender: (affiliate link)
Blender: (affiliate link)

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