olive oil: How to Select the Best for You!
The Greek Physician Hippocrates, considered the father of medicine referred to olive oil as the “the great therapeutic.” due to the phenolic compounds in the olives that act as anti-inflammatory and anti-oxidant molecules. olive oil has been linked to lower rates of heart disease and diabetes II and it contributes to lower risks of cancer.
The polyphenols present in olive oil are a tremendous compliment to the human body and are said to reduce such things as high blood pressure, cholesterol and your risk for heart disease. Of course the processing, harvesting, age and storage of your oil will either reduce or enhance the polyphenol consistency.
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Dr. Theresa Ramsey is a practicing physician, speaker, lifestyle expert, author of the best selling book, Healing 101: A Guide to Creating the Foundation for Complete Wellness & a weekly guest expert on Arizona’s top morning television show, Your Life A to Z, as their Medical Expert since 2007. Dr. Ramsey has been voted as one of Phoenix Magazine’s Top Docs by her peers and selected as an eHow.com health expert. Further, Dr. Ramsey has been voted by the public as the Natural Choice Awards winning Physician for five consecutive years, 2012 – 2016. She served for a decade as a Registered Nurse in Open Heart Surgery and ICU settings, and then chose to become a Naturopathic Medical Doctor in 1996. Dr. Ramsey elegantly bridges the gap between Allopathic & Naturopathic medicine. She is a nationally recognized speaker educating patients & physicians on the language of wellness and root causes to illness & dis-ease. Her focus in her clinical practice is in Lifestyle and Preventive Aging with Bio-Identical Hormone Replacement Therapy. Call for your appointment today: 480.970.0077.
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