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Have you ever heard of the Mediterranean nutrition?
This nutrition was fashionable after an american researcher studied the consuming behavior of a number of nations and discovered that folks dwelling within the Mediterranean house have been much less prone to increase a heart problems, even though their nutrition is top in fat.
In this nutrition, olive oil is without doubt one of the maximum essential parts, now not just for its culinary makes use of, but additionally as a result of its medicinal homes.
In these days’s video we can display you a few of olive oil’s advantages, that are even larger when fed on within the morning on an empty abdomen.
If you’re considering of including olive oil on your nutrition, check out opting for a reputation emblem olive oil and maintaining it at room temperature.
It is really helpful that you just to dilute a tablespoon of olive oil in a tumbler of water and upload the juice from part a lemon and drink it within the morning on an empty abdomen.
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Disclaimer: The fabrics and the tips contained on Natural Cures channel are supplied for normal and academic functions best and don’t represent any prison, scientific or different skilled recommendation on any material. These statements have now not been evaluated by way of the FDA and aren’t supposed to diagnose, deal with or treatment any illness. Always search the recommendation of your doctor or different certified well being supplier previous to beginning any new nutrition or remedy and with any questions you might have relating to a scientific situation. If you’ve got or suspect that you’ve got a scientific downside, promptly touch your well being care supplier.
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Those benefits are having it raw, or could you have them when you cook the oil as of fry, thanks
Does it have to be cold pressed olive oil or any kind?
Does Olive oil have much omega 3 and EHA+DPA?
If it does, then how much of it?
I can't seem to find an answer to this question.
why you didn't include it can give thick hair? .
In greece olive oil is used in every recipe
is this good for increase testosterone hormon…please reply…
“Grampians olive co” have a look
Do i have to have an empty stomach or can i drink it after i eat? and if i can't, can i eat right after drinking the oil?
oops
The problem here is that most extra virgin olive oil sold in supermarkets are NOT genuine olive oil there mixed with all types of other ingredients so doing this might harm you rather than help you. I love olive oil but knowing which type to buy that is of good quality is hard to find and very expensive. Has anyone any ideas on which oil is the best at a reasonable price ?
What does mean by empty stomach in the morning , after drinking water or before drinking water?
I have chronic pain in my lower back and hips, and severe arthritis. I tried a whole bottle of a pure unfiltered cold pressed extra virgin olive oil, 3 Tbs in the morning, and 3 Tbs in the evening. It did not help me at all. Absolutely nothing has helped me with my pain ! I quit taking aspirin, CBD oil, because nothing helps me at all! I'm hoping that I just hurry up and die already! Not even the government will help me! I'm probably going to lose my house because I can't work because I am in constant pain all the time! I only owe 6 years on it too! I'm about to get a sign that says Kill Me and stand on a street corner!
You cannot dilute oil you’ll just be drinking the oil at the end of the glass of water
My mom told me when I was 3 or 4 years old , I drinked olive oil and when she saw me drinking it, she took me to the hospital and they told her I was fine lol
Many say even we can have one or two spoons before sleep too, incase if we don't prefer morning times. Is it alright-naMa'm. Kly advise us surely pls. Thanks Ma'm!!
Can i mixe together olive oil with lemon
What are some excellent brands of olive oil?
Morning 2 taplble spoon olive oil with lemon ..so benefit..don't mix water
Will lime juice work?? I like lime juice as it's stronger.
Makes a good salad dressing with apple cider vinegar and garlic
Extra virgin olive oil i can eat raw
Virgin or cooking oil , you don't mention
is this good for a hypoglycemic
Thank you for such informative videos.They touch your heart.You are a genuine adviser who can be trusted.You speak clearly and beautifully. Keep it up.God bless you.
A glass of warm or cold water with olive oil and lemon juice
Yes I agree ! Eat more red meat along with a large variety of processed foods for great health !
They didn’t mention that it stops nails from getting brittle and cracking.
How can i use it to my baby girl for brain growth?
In porridge,milk or in any foodstuff ????
Not all types of olive oil give us the maximum benefits, only 100% Extra Virgin Olive Oil is the best one. You can drink a spoonful of EVOO with an empty stomach after waking up in the morning and right before going to bed…every day.
What kind of olive oil?
I am suffering with severe constipation , not eliminating for a week,..many times,,,very hard , lumpy stools that will not even flush down the toilet….What can I take to stop this …??
Telling us what KIND might help, otherwise video is practically useless.
..so….mix with lemon & water ..or just a spoonful of olive oil..💭❓
Good evening maam.i am watching from the philippines.it is very healthful topic.thank you very much
Ja.Das.Stimmt.mir.tut.es.Gut.
Good things
To The Creator of the olive tree – Gratitude!
Some say it should be "olive oil", others say it should be "olive oil + lemon juice". So, is it the first or the latter ?
By taking this Within how many months we can burn our belly fat,daily at night time.
Can children drink olive oil?
Try NOT buying a named brand…if u read the label u will find the olives are from many different countries! This is not good…plus they add different oils…the olive oil industry is loaded wiv bad oils…so the best to buy is one that has olives from the same grove usually with a family stamp/crest…I recently bought a litre costing £20…I've never tasted it soooooo good…so as ever u get what u pay for…hope this helps…
Thank you🤗🥰
Informative. Will consume olive oil straight away.
Most people don’t like the taste of olive oil unless they are from Italy, Spain, Greece, France or have some heritage from that part of the world, here in USA people are used to the fake taste of bad quality inflammatory oils like canola, corn etc, you wonder why 3/4 of the country look old and have heart issues.
Many nutritionist say oil is not a healthy product
Yeah but how much olive oil should you drink daily?
Good i will try it
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Nicevideo
Can olive oil cause constipation?