Drink Olive Oil on an Empty Stomach for 1 Week and THIS Happens


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What are the top benefits of drinking olive oil on an empty stomach? Watch this video to find out!
💥Olive Oil Benefits [Full Guide] ➜ ➜ ➜
💥Lung Detox [Full Guide] ➜ ➜ ➜

➡️ 1. Helps Prevent Obesity
Olive oil is fairly high in calories, so you may be surprised to hear that it’s linked to lower rates of obesity. Olive oil helps your body reduce its lipotoxicity, which is the number of lipid cells in your body fat. This can lead to an overall decrease in the amount of fat that surrounds your organs.

➡️ 2. Reduce Heart Problems
When it comes to heart health, olive oil makes a great substitute for butter and margarine. Researchers found that people who eat half a tablespoon of olive oil or more every day have a 15% lower risk of cardiovascular disease.

➡️ 3. Antioxidants
Antioxidants fight off free radicals which are compounds that can do a good deal of damage to your body if they build up over time. Free radicals are linked to heart disease, cancer, diabetes, and a number of other conditions. Fortunately, antioxidants are there to keep these harmful compounds to a minimum.

➡️ 4. Reduce Inflammation
As we just discussed, olive oil is loaded with antioxidants which makes it one of the most powerful anti-inflammatory foods out there.

➡️ 5. Anti-aging Effects
The monounsaturated fat in olive oil may actually reduce the effects of aging on your skin. One study found that participants who consumed more olive oil showed fewer signs of aging after two years than those who consumed less.

➡️ 6. Improves Brain Cognition
It may not make the average person smarter, but it’s a proven protector against cognitive decline in older adults. Several studies show a link between consumption of extra virgin olive oil and improved cognitive functioning, and it may even reduce your risk of developing Alzheimer’s or dementia as well.

➡️ 7. Helps With Diabetes
Type 2 diabetes is one of the most common illnesses affecting adults, and it can take a serious toll on your health. When you have type 2 diabetes, your body doesn’t properly use insulin to regulate the amount of sugar in your bloodstream.

➡️ 8. Contains Antibacterial Properties
It doesn’t just protect your body from harmful free radicals. It also wards off dangerous bacteria. The polyphenols found in olive oil are especially effective against a type of bacteria that lives in the stomach and can lead to stomach ulcers and cancer.

➡️ 9. Improves Your Skin
We already discussed the anti-aging effects of olive oil, but it has several other benefits for your skin as well.

➡️ 10. Provides Relief for Constipation
Olive oil has mild laxative effects and can be a much safer solution for constipation than some of the over-the-counter alternatives. The fats found in olive oil cause your stool to take in more water, which softens it and helps it pass through your system more easily.

💥Olive Oil Benefits [Full Guide] ➜ ➜ ➜
💥Lung Detox [Full Guide] ➜ ➜ ➜

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🚑MEDICAL DISCLAIMER
Medicine and Respiratory Therapy are continuously changing practices. The information in this video is for educational and entertainment purposes only. For medical advice, please consult with a physician or qualified medical professional.

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⏰TIMESTAMPS
0:00 – Intro
0:46 – Helps Prevent Obesity
1:36 – Reduce Heart Problems
2:24 – Antioxidants
3:08 – Reduce Inflammation
3:35 – Anti-aging Effects
4:17 – Improves Brain Cognition
5:07 – Helps With Diabetes
5:44 – Contains Antibacterial Properties
6:15 – Improves Your Skin
7:06 – Provides Relief for Constipation

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#OliveOil #OliveOilBenefits #Biohacking

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29 thoughts on “Drink Olive Oil on an Empty Stomach for 1 Week and THIS Happens”

  1. Went through lotta pains before i was able to eliminate the herpes virus from my body system permanently with the help of Dr.ademise on youtube, can't be ungrateful for this!Dr.ademise

  2. There is no need to drink it. Who came up with this nonsense and why?
    Just enjoy fresh farm olive oil every day by adding it to your favourite dishes and stay healthy!

  3. Great video, just one misconception. LDL is technically not cholesterol, it’s a cholesterol transporter and not something that should be sought out to lower. High/low LDL or high/low HDL are not indicators of “bad” cholesterol 😉

  4. You have to keep in mind . Their are fake olive oils . Research how to make sure you are buying the right kind . By fake I mean for example:

    One of the most common counterfeit methods is to mix EVOO with lower grade olive oils from other countries or with other oils such as canola, colza, soy, and even hazelnut oil. The resulting mix then undergoes chemical coloring (using the likes of industrial chlorophyll) and flavoring (with beta-carotene)…. Another way it’s actually causing inflammation instead of preventing inflammatory. Like it says it is . Because it’s fake … I had a bad tooth ache . Mixing clove oil with pure extra virgin olive oil is a subsidiary for tooth pain (temporarily of course) . And I the inflammatory got worse and worse to wear I could not stand it anymore . I researched why with doctors and such and in my own. It was due to the FAKE OLIVE OIL!!!! Indeed instead of helping inflammation it causes it to be worse !!!

    Also…. Did you know that 70% of olive oil is actually fake? That's more than two-thirds of olive oils on the shelves at your local supermarket. Since legitimate olive oil is expensive to produce, there are many diluted and counterfeit products that claim to be extra virgin olive oil but can actually be harmful to our bodies . With that said … A simple research of how to make sure you are buying the correct kind will suffice. Happy olive oil hunting ! I also recommend if using to cook , use a starter oil, and a finish ! Can research that as well !

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