How to identify and use purslane

Purslane, Portulaca oleracea, is a commonplace weed that packs a large number of diet. It has the perfect Vitamin A of any leafy vegetable and the perfect Omega-3 content material of any plant. Learn how to identify this plant to be sure to don’t seem to be choosing the toxic look-alike, spurge. In addition to protecting the the well being advantages I additionally duvet how to use this plant in many various recipes.

Here is my video on how to identify and use Lamb’s Quarters AKA Wild Spinach:

00:00 Intro
00:38 Identifying options
02:42 Spurge comparability
03:40 Health advantages & vitamins
06:33 Ways to use purslane
12:43 Flavor of purslane

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21 thoughts on “How to identify and use purslane”

  1. I have both in my yard, and they both grow freely in Colorado. I ate one leaf, but am a bit leery as I spray for weeds as well. I would say be careful of that, but I may grow some in my garden. I have known for years that it is edible

  2. I absolutley love purslane… I took seeds from a wild plant in Greece 20yrs ago and I have been growing it for the past 4yrs now… never thought I’d get them to germinate…..
    every yr I get more and more and harvest the seeds …. I just eat it raw in a salad.. very hard to keep in doors during winter 😭… I could eat it every day if I could…. unfortunately we don’t get it here in the uk… not where I live anyway….

  3. I have seen your videos on Purslane. I thought I spotted some Purslane in my driveway, but the leaves were about 1/8th of an inch thick and about half the length of your leaves. It does grow out flat like a spider web on red stems. Do you know what it is? Thanks.

  4. Fish oil is high in cholesterol and calories??? I take the brand that my doctor recommended- 15G cholesterol (5% of daily intake) and 30 calories. With that, I have to wonder what else she got wrong.

  5. Well I must try it since I have it growing in my gravel driveway. Now I have seen your video I will certainly try eating it. I suppose now I've discovered some use for this plant, there would most likely be far less amounts in my driveway.

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