How you can Decrease Blood Drive Naturally with Way of life Adjustments


Warning: in_array() expects parameter 2 to be array, null given in /home/customer/www/toggev.com/public_html/wp-content/plugins/accesspress-social-pro/accesspress-social-share-pro.php on line 312

Warning: in_array() expects parameter 2 to be array, null given in /home/customer/www/toggev.com/public_html/wp-content/plugins/accesspress-social-pro/accesspress-social-share-pro.php on line 318

Warning: in_array() expects parameter 2 to be array, null given in /home/customer/www/toggev.com/public_html/wp-content/plugins/accesspress-social-pro/accesspress-social-share-pro.php on line 321

Warning: in_array() expects parameter 2 to be array, null given in /home/customer/www/toggev.com/public_html/wp-content/plugins/accesspress-social-pro/accesspress-social-share-pro.php on line 324

Warning: in_array() expects parameter 2 to be array, null given in /home/customer/www/toggev.com/public_html/wp-content/plugins/accesspress-social-pro/accesspress-social-share-pro.php on line 335

Warning: in_array() expects parameter 2 to be array, null given in /home/customer/www/toggev.com/public_html/wp-content/plugins/accesspress-social-pro/accesspress-social-share-pro.php on line 338

Warning: in_array() expects parameter 2 to be array, null given in /home/customer/www/toggev.com/public_html/wp-content/plugins/accesspress-social-pro/accesspress-social-share-pro.php on line 312

Warning: in_array() expects parameter 2 to be array, null given in /home/customer/www/toggev.com/public_html/wp-content/plugins/accesspress-social-pro/accesspress-social-share-pro.php on line 318

Warning: in_array() expects parameter 2 to be array, null given in /home/customer/www/toggev.com/public_html/wp-content/plugins/accesspress-social-pro/accesspress-social-share-pro.php on line 321

Warning: in_array() expects parameter 2 to be array, null given in /home/customer/www/toggev.com/public_html/wp-content/plugins/accesspress-social-pro/accesspress-social-share-pro.php on line 324

Warning: in_array() expects parameter 2 to be array, null given in /home/customer/www/toggev.com/public_html/wp-content/plugins/accesspress-social-pro/accesspress-social-share-pro.php on line 335

Warning: in_array() expects parameter 2 to be array, null given in /home/customer/www/toggev.com/public_html/wp-content/plugins/accesspress-social-pro/accesspress-social-share-pro.php on line 338

This is the newest analysis at the impact of fasting to decrease blood force naturally in comparison to drugs, reducing down on alcohol, meat and salt, consuming extra vegetables and fruit, or consuming utterly plant-based.

New subscribers to our newsletter all the time obtain a loose present. Get yours right here:

That is the 2d in a 3-video sequence. You’ll want to watch the primary one: What the New Blood Drive Vary Pointers Imply ( to know at the significance of attaining perfect (now not “normal”!) blood pressures, and keep tuned for Fasting to Naturally Opposite Top Blood Drive ( to peer if the case document I detailed right here used to be a fluke when fasting used to be in spite of everything put to the check.

Are there meals you’ll consume that decrease blood pressures? You guess! Take a look at:
• Hibiscus Tea vs. Plant-Based totally Diets for High blood pressure (
• Flax Seeds for High blood pressure (
• Oxygenating Blood with Nitrate-Wealthy Greens (

Have a query about this video? Go away it within the remark segment at and any individual at the NutritionFacts.org workforce will check out to respond to it.

Need to get an inventory of hyperlinks to all of the medical resources used on this video? Click on on Resources Cited at You’ll additionally discover a transcript and acknowledgements for the video, my weblog and talking excursion agenda, and a straightforward solution to seek (through translated language even) via our videos spanning greater than 2,000 well being subjects.

In the event you’d somewhat watch those videos on YouTube, subscribe to my YouTube Channel right here:

Thank you for staring at. I’m hoping you’ll sign up for within the evidence-based diet revolution!
-Michael Greger, MD FACLM

Captions for this video are to be had in numerous languages. To search out yours, click on at the settings wheel at the lower-right of the video after which “Subtitles/CC.”
Do you have got comments in regards to the translations on this video? Please proportion it right here together with the identify of the video and language:

• Subscribe:
• Donate:
• Podcast :
• Fb: www.fb.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books:
• Store:

Subscribe to Channel:

This video through NutritionFacts.org used to be seen 86677 and preferred: 2487 instances

In the event you like this video, please support their channel through liking and subscribing.

Subscribe Here

Advertisements
728 90 Baby Wet Wipes Brands Banner Ads 1 - How you can Decrease Blood Drive Naturally with Way of life Adjustments

41 thoughts on “How you can Decrease Blood Drive Naturally with Way of life Adjustments”

  1. Stop me if I'm wrong. But current stats on COVID-19 indicates approximately 8% mortality rate for those that have hypertension. With no underlying health conditions being about 1%.

    I'm not trying to spread fear.. But I think it just depicts how now more than ever is it important for people to really focus on their health. Do everything they possibly can to lower their blood pressure, and remain healthy. Some of my closest family have hypertension – I just hope they will be willing to try improving their diet, for example, particularly whilst this is so predominant.

    This is one of the links to the numbers I have used – I see no reason to believe or indication that they are inaccurate.

    https://www.worldometers.info/coronavirus/coronavirus-age-sex-demographics/

  2. A couple days on bp medication and I thought I was going to die I went on a Whole Foods plant based diet for a week and I was off both bp medications and the diuretic but now I’m back to eating what I want but when my bp starts to creep up I go back to plant based

  3. Lowering salt intake (sodium chloride) too much can be very dangerous and actually increase the mortality rate, instead increase your potassium intake to counterbalance it.

    Potassium deficiency almost took my life a couple of years ago. Stop using pure sodium chloride and instead choose a mineral salt with around 50% sodium chloride and 50% potassium.

  4. I have been a fast advocate since my early 20s. I love it and do a full 24 fast on Saturday and intermittent fasting all the other days. I eat one meal but a hearty one between 1130 but no later than 2p.

  5. On a whole food plant based diet and I don’t eat salt or any fatty plants like nuts or avocados. My pressure is low (79/49). I have to reduce my my meds!

  6. What more can i say than to say thank you lord for using Dr. Ehizele to cure me from herpes disease. I am the most happiest man on earth now that i am free from the herpes virus, i never believe at first when i collected his whatsapp number from one of the person that testify about she be cured of lupus with the help of Dr. Ehizele on youtube. when i contacted him, he said to me that i should worry no more that i am in the right place that he will prepare herbal medicine for me which he did and he instructed me on how i am to use it for 7 days you can contact him via his email address at ehizeleherbalhome@gmil.com or whatsapp him on +2347089384319. contact him today and thank me late|||

  7. Does Hybetez Remedy really work? I notice a lot of people keep on speaking about Hybetez Remedy. But Im uncertain if it's good enough to cleanse your high blood pressure issue naturally .

  8. I'm 20, and even with my age, moderate level of physical activity, and normal BMI, I regularly had systolic blood pressure readings in the high 130s. After being on a plant-based diet for like three weeks, I can't even feel my heart pumping whatsoever.

  9. Vegan 6 years now. Not junk food. For my annual at the Dr. last week I was 170/100. This week at home I have been 140–150 over 82-90. Of course, he instantly whipped out his prescription pad but I said no. He gave me six months.

  10. 1:03 … this anecdotal story of a woman who went on a whole food plant based diet that supposedly dropped her blood pressure down from 170 to 130. I don't believe that. And what's more, if that is true for this one women – there is no way that is the general case. That is from high to acceptable blood pressure in two months.

    If that is true someone please tell me a dietary plan – step by step meal by meal that I will implement exactly for 2 months because I don't need that much of a reduction, but I know this would not work because I've tried it, though I do think the fasting thing for a few days will set a lot of things right … but that is just taking all the "poop" out of your body. Once you'd done that you still have to eat.

    There is some mechanism that raises blood pressure when you have a lot of food in your system – especially the wrong kind of food, but I think if you gorged on whole food plant based foods you would still get a spike in blood pressure.

  11. I'm overweight and want to lose weight to reduce my blood pressure but whenever I try and cut calories it seems to accelerate my male pattern baldness and make it hard to get to sleep at night and cause energy problems and depression.

  12. Please dr gregor can yoi make a video on low pressure- hypotension?? I have POTS- dysautonomia… they recommended higher salt intake… i have periods of syncope because of my low BP and automatic nervous system disfunction… standing and sitting a certain way my bp drops out of nowhere with a already low BP cause me to faint…. What can i do to RAISE my BP????

  13. I seem to think High Blood pressure is from drinking to much liquid. When I see animals they just lick water but people, we have cups and we make it taste good so everybody is drinking all the time after eating slow moving processed food. If you look up side effects for over hydration one is high blood pressure and dehydrated is side effects is low blood pressure. Then when you go to the doctor they prescribe a diuretic. Water fasting doesn't matter cause it just goes, nothing in the way to create pressure. Eating raw food releases liquid slowly, licking water from a stream releases liquid slowly. Don't think our body is meant for flooding it all the time with all these tasty drinks.

  14. I'm vegan for 10 years… Was on semi vegan diet most of my life…no cholesterol,LDL,good HDL..no calcium in arteries….etc why my blood pressure is high in winter and in cold weather's? 😕

  15. Viscosity, blood thickens when eating fat, thicker blood requires the heart to pump harder to move the blood (high pressure)
    Also deficiency in magnizium and potassium
    Cause high blood pressure. Fasting is great letting triglycerides to go down. Mineral supplements are good for the other.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top
Scroll to Top