Just 2 TEASPOONS of Olive Oil Every Day and THIS Happens

What would happen to your body if you consumed olive oil every single day? Is this food healthy for you despite all of the fat it contains? Well, it turns out this question was answered thousands of years ago by the ancient Greeks. Believe it or not, olive oil wasn’t just consumed by athletes in ancient Greece; it was also AWARDED AS A PRIZE for the winners in the ancient Olympic Games! Wow!

So what makes this oil THAT valuable?

Could it be any secrets to longevity and vigor that the ancients knew about?
Well, don’t think too hard because this is exactly what we are going to explore today. In this video, you will discover what would happen to your body if you eat olive oil daily. This golden liquid is rich in flavor and is a staple of the Mediterranean diet, which is often cited as one of the healthiest diets globally. So, without further ado, let’s have a look at the nutritional profile of olive oil and find out its beneficial effects on our bodies.

#oliveoil #benefitsofoliveoil #superfoods #oliveoilbenefits

►Disclaimer: UpWell provides information for educational purposes only and does not offer medical advice. Our content, including text, graphics, images, and other materials, is intended for informational purposes. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider regarding any medical condition. Never disregard professional medical advice or delay in seeking it based on information from UpWell.

►Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for ‘fair use’ for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.

#diet #longevity #health

Subscribe to Channel:

This video by UpWell was seen 20 and liked: 1 times

If you like this video, please support their channel by liking and subscribing.

Subscribe Here

Advertisements
Olive Oil Milling Machines Al-Sadoun

Leave a Reply

Your email address will not be published. Required fields are marked *