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Cooking oils are a staple within the kitchen, they usually lift crucial fat wanted by way of our our bodies. I ruin down the fundamentals at the not unusual oils you’ll be able to to find for your grocery or superstore so you’ll be able to make knowledgeable choices on the most efficient oil for you and your Food.
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Erwan Heussaff
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Im French Filipino, i paintings within the eating place, bar and manufacturing industries. I create Food and go back and forth content material.
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Thank you, it was helpful. Can you tell us about sunflower oil?
Doesn't it make a difference how heavily these oils are processed? I mean, what chemicals are added to make the plant release its oil? Is cold-pressed (or not) relevant?
Sanaol ako kasi gamit ko used oil galing sa motor yun pang luto ko.
How about corn oil?
what about sesame oil?
The regular Baguio oil is coconut oil is it not?
Mbuya pheko
The Electoral commission of Ghana well not be held responsible for meetings between President Nana Akuffo Addo Dankwa and Hon John Dramani Mahama in Dubai before the 2020 presidential elections
whats a good substitute for olive oil in pizza?
Best for high heat: coconut/palm, butter, avocado, olive or beef fat/tallow. All other else are unhealthy
So, basically, I've been doing everything wrong. Wonderful.
Extra virgin for salad 🥗 sunflower 🌻 and rapeseed for frying. The rest just avoid completely.
Wowwwww love this video. Thanks a lot po
respect for this guy, he has been preaching against seed oils for 4 years@
They are finding out, that a lot of olive oils are fake?
So informative, from palm, canola and vegetable oil planning to switch to coconut oil, now I know why I got Gerd. Hehehe
What about Sunflower oil? 🙁
salamat erwan. from mindanao
am here bc luking for healthy cooking oil..
This post is very helpful, Erwan. I loved how you mentioned all their smoking point. Thank you so much. 🌱🙏
Just wondering why you didn't include ghee. 😶✌😊
Salamat salamat salamat!
You forgot palm oil
He missed out the poisonous oil – COTTON SEED OIL …. the most dangerous toxic oil of all – it causes CANCER!
Cotton is a non-food product treated with an intense amount of chemical pesticides.
It is widely used here in USA cuz its very cheap – should be banned.