MOST POWERFUL DIET IN THE WORLD w/ Cardiologist Dr. Esselstyn

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Olympic gold medalist, Vietnam Army veteran, and Bronze Star recipient Dr. Caldwell B. Esselstyn is healthier identified for pioneering the remedy and reversal of heart problems thru a complete Food plant-based vitamin.

All around the United States, persons are remodeling their lives with a plant-based vitamin. They are beating middle illness, kind 2 diabetes, despair, weight problems and most cancers, and they would like you to grasp that attempting a vegan vitamin may alternate – or save – your existence, too:

As neatly as containing delicate oils and added sugars, the Standard American vitamin is generally heavy in meat, eggs and dairy, and is low in culmination, greens and entire grains. As a outcome, we’re seeing a rising disaster of continual illness, together with one of the most global’s largest killers. Check out the testimony of a rising choice of plant-based docs who’re selling the healthcare advantages of a complete Food plant-based vitamin:

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50 thoughts on “MOST POWERFUL DIET IN THE WORLD w/ Cardiologist Dr. Esselstyn”

  1. I consume lots of olive oil (Twice a day) and peanut butter but no fish, meat or dairy. I rarley eat sweets or fizzy drinks.

    Gues sim doing better than most. I will try kick coffee though now ive heard that! Shold probably look into it more but he sound slike he knows his shit.

  2. Small correction to the title of this video: Dr. Esselstyn is not a trained cardiologist but a world famous General Surgeon. His research, as I recall, was primarily in the areas of best surgical practices for thyroid cancer and cancer of the breast (among many other General Surgery topics). The stark difference between the incidence of breast cancer in the United States and the incidence of breast cancer in Japan awakened him to the importance of diet. One thing led to another…

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  4. I greatly like and admire Dr. Esselstyn. However he is NOT a "cardiologist" as claimed by the title of this video. I think he may do more good than many or even any of them, but it's not the right word or claim.

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  7. In theory I get what he’s saying, however in practice, the 5 blue zones seem to get along fine with limited amounts of dairy and meat and certainly use plenty of olive oil.

  8. but avos', nuts, peanut butter, nut butter are some of the most important and tasty things to eat on a vegan diet. if he is abit old and can't diegst them or doesn't like it, ok. but don't be an anti-fat and oil dictator. avo is one of the easiest diegestable foods ever. all people should use these foods. there are people who need healthy oils in their vegan diet to get enough calories. not all people arehis patients recobering from stroke and even for them nuts and avocados would be helpful.

  9. This guy has no idea what he's talking about. Olive oil is bad for you? Lets look at a bluezone in Sicily where people who consume olive oil daily live to be well over 100 years old…

  10. Doctors don’t know everything. This is because our minds are in fear mostly… Fear and stress is unhealthy for the human body. No amount of education can erase fear of death. The human mind is always focused on preserving life and prolonging death. It just isn’t possible. Not completely. I had heart surgery, I am now vegan, I stopped taking all of my prescription meds (without doctor supervision), and I still consume oils (olive and coconut). I try to do my own cooking more and more. I think the no oil movement is fear-based. When a doctor tells people to not eat avocados and nuts, that is a lot of fear. I call it as I see it. All we can do is practice meditation and be happy and enjoy life. Love ourselves and love other people more. All of our thoughts add up. Even if we do avoid oils at all costs, we are always in fear of oils deep within. Those are thoughts we are also having. It is fear of oil that drives that belief, and beliefs are thoughts that we continue to think over and over again.

  11. Your vid was informative! I've been trying to search for a vid similar to yours that explains the topics in this YouTube video! 🩺 👩‍⚕️ The part at 1:16 is my fav. Your breakdown reminds me of the videos from Dr. Ethan. His explanations are educational and I actually learned a lot for my midterms. He is a knowledgable Doctor in Nottingham.

    I recommend you check his YT out and give the health enthusiast a subscribe! 👉 #DrEthanOnline

  12. I enjoyed your work a lot. I have been trying to find for an informative vid similar to yours that teaches the topics in this vid. 🙌Your vid is like the videos from this informative medical student Dr Ethan! His videos are for sure educational and I actually learned a lot for midterms.

    Go check out his YT out and give Dr Ethan a like over here! 👉 #DoctorEthanQuestions

  13. This video has good advice, but I am confused about the best diet plan which i need to work with, only because I have never used any. Anyone tried the Custokebon Secrets? I have heard some folks talk about great things about Custokebon Secrets.

  14. Hi Caldwell, Mike Gadarowski here. Yes still on the planet. Saw you in 2006 or 2007.
    25 years this November since my bypass.

    Did the diet pretty well for most of the time.

    Lost a couple dogs last two years and missed them terribly so cheated on and off during last 2 yrs.
    Getting back to it almost perfectly. Thanks for the inspiration. I have given your name to countless people since seeing you.

    Best to you and Anne and thank you again.

  15. Caldwell Esselstyn is NOT a cardiologist…. which is probably what makes him so good (i.e., not trained to sell pills and invasive surgeries). He’s a surgeon who has done extensive research on cardiology patients who were sent home to die (because of failed multiple stents and failed multiple bypass surgeries).

  16. An important point is that once I started this diet I had to stay with it. After 10 years I relaxed the rules and started to feel worse but getting back to it again appears to have fixed that (at 68 I just want to stay alive for as long as I can and be part of my growing family). A minor irritation is being Diabetic II I also have to make adjustments for the effect carbohydrate has on my blood sugar. I also suffered from AF but apparently your heart (and other organs) needs enough water to function so I have at least 1/2 pint every 4 hours (I no longer drink alcohol). I haven't had AF now for over 8 years. I can only comment on what works for me and I have no doubt now that this does work for me (diagnosed with 95% blockages in 3 arteries and avoided triple heart bypass).

  17. I don't like how some plant based advocates are promoting Oils.
    Simon Hill, a 34 yrs old nutritionist/chef, who has become quite influencial says no problem for oil because he hasn't seen any evidence that is harms the body of healthy people, yet Esselstyn has proving this for years.
    The whole Oil thing is certainly confusing since all the Blue Zones use Oil and animal products too.
    Who to believe?
    Well, Esselstyn ,his wife and and T.Colin Campbell are 87 yrs old and thriving.
    Maybe we should finally listen to them instead of a 34 yr old whose business relies on Olive and Sesame Oil use.
    Plus 80% of Olive Oil is fake, apparently!

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