Omega 3 Fatty Acids in Canned Sardines – Surprising Update by Dr.Berg (Part – 2)

Well I’ve never ate sardines and I have bad arthritis so I went and bought some packed in water and ate them and the next day I got sick as a dog with diearea ,, I don’t know if I got a bad can or what but after researching what happened there are dangers in eating canned fish! Be careful,I’ll find another way of getting my omega 3’s and vitamin’s! No more sardines for me.

Topics I’m interested in: I would like to know about eating rust, food cooked in rusty pans.

Recently I started following your advice and growing sprouts which is going great but I got stainless steel screens for mason jars add I noticed they get sort of a brownish coating on them which I’m thinking is rust I scrub it off and wash them well but once it starts after a month or so it becomes pretty consistent. I’m going to resolve this by buying plastic mason jar lids made for sprouting but I’m just wondering what health issues come from eating from rusty food. I watch a lot of videos on YouTube where people cook different ways on campfires and survival shows as well as grilling and smoking and I see a lot of people using cast-iron pans that aren’t season properly and have rust on them or they will season them when they are already rusty and I’m just wondering if that or a rusty grill or the rust on the metal grate edges where I was growing the sprouts is something harmful to us because I see a lot of people eating it. I always scrubbed it away and seasoned the pans and grills and thought it was something bad but a lot of people just don’t care and eat it anyway

Being able to admit that you were wrong shows a lot of integrity. So glad I found your channel. Just in the last few days alone I've learned so much. Thank you!

Buy fresh why u buy canned

Eat 2-3 tins per week and the best eggs you can find. Good times.

😋😋😋😋🤨🤨😋😋

What about bbqing fresh sardines?

this might not be true for all brands though

Thank you sir!

Accountability for someone on youtube is rare,i appreciate this

Being able to admit you are wrong is an excellent trait! Keep it up.

You are amazing, thank you for your error, my hubby & I love our canned Tuna Salmon & Sardines because we are not at hand for the fresh & I do not like farmed fishes. I was extremely happy to hear the good news. We are from Australia & when I buy tinned Salmon I try and find the Atlantic Salmon please tell me that the news is equal to the tinned Sardines & Tuna.
THANK YOU , LOVE YOUR VIDEOS.

Fish in a can is subject to high heat, however fish in a pouch is packed aseptically with much less heat. The fatty acids in the pouch packed fish should be higher.

I love this guy. Did the work himself, found out the contents of the food. Your first hypothesis was reasonable, and you’ve corrected with integrity. Thank you for blessing my life with this knowledge sir

yeah there’s some more high tech ways of canning nowadays, it all has to do with sanitation so the more sanitary the process the less heat needed.
I honestly didn’t think anything of it because the cans say minimally processed to retain nutrients and state the amount of omegas.
Only here for my dog. no way i’d eat sardines, 😂

thanks

Thanks dr