Tag Archives: diet

DR. GUNDRY tells YOU about the Power Of Polyphenols – Fernblock – Skin Protection

That’s right! Dr. Gundry is here to tell you all about the Power Of Polyphenols. Did you know that polyphenols contain unbelievably healthy benefits that can help support your wellness? #Polyphenols #PolyphenolDay #DrGundry Dark Chocolate. olive oil. Red wine. What do these three foods all have in common? If you guessed polyphenols, then you are […]

Healthiest Cooking Oils for Your Kitchen: Dr. Gundry’s Top 5 Picks!

Gundry MD Polyphenol Rich olive oil: In this eye-opening episode Dr. Gundry shares his top 5 favorite oils for optimizing your health and well-being. Discover why these oils are not just kitchen staples but also powerful tools for enhancing your cognitive function, and promoting heart health. Whether you’re a health enthusiast or just looking to […]

Eat Olive Oil EVERY DAY and THIS Happens to Your Body! | Dr. Steven Gundry

Discover the amazing health benefits of olive oil! olive oil is a powerhouse of nutrition that can help you live a healthier life. “The purpose of food is to get olive oil into your mouth”. That’s one of Dr. Gundry’s favorite sayings and you’ve probably seen him take shots of olive oil right here on […]

Liquid Gold: Exploring the Secrets and Benefits of Olive Oil

olive oil: olive oil, often referred to as “liquid gold,” is a lustrous, golden-hued oil derived from the pressing of olives, the fruit of the olive tree (Olea europaea). This extraordinary elixir has been revered for centuries, not only for its culinary excellence but also for its cultural, health, and aesthetic significance. Appearance: The appearance […]

How to Reverse Insulin Resistance (Hint: Carbs AREN’T the Problem) | Dr. Paul Saladino

Watch the full interview with Dr. Paul Saladino on YouTube 👉🏻 Dr. Paul Saladino is the leading authority on the science and application of the animal-based diet. His version consists of meat, organs, fruit, honey and raw dairy. Paul is the author of the bestselling books, The Carnivore Code and The Carnivore Code Cookbook. He […]

The SHOCKING truth about calories, “healthy food” and the BEST MEAT for humans | Dr. Giles Yeo

🎧 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗛𝗲𝗿𝗲: 🍎 iTunes: ❇️ Spotify: 🎙️Audio Version of this Podcast Here: ⚽️ Buy Crazy Stuff Here: 👤 Eminent British-American biologist and a Member of the Order of the British Empire (MBE). Dr. Yeo stands as a distinguished figure at the forefront of cutting-edge research in the fields of genetics, obesity, […]

3 Insane Health Benefits of Polyphenols: Your Ultimate Gut Microbiome Boosters | Dr. Steven Gundry

A shot a day can improve your health? YES, it’s true! But it’s not the kind of shot you’re thinking of, it’s of olive oil. You all should know by now that Dr. Gundry is a HUGE fan of olive oil, that’s because of its high polyphenol content. And in this episode, he explains what […]

Easy salmon power bowl | Salmon Power Bowl Recipe!

Easy salmon power bowl | Salmon Power Bowl Recipe! Easy salmon power bowl! This hits the spot each and every time. Just as a result of it is simple doesn’t imply this received’t be probably the most very best wholesome foods you’ve ever had. Here is how I made it: 1. Start with 1lb salmon. […]

Mastering the Art of Healthy Eating: Diet Tips and Nutrition Research | The Proof Podcast EP #266

Join me in Episode #266 for a two-hour exchange with Dr Walter Willett, the most cited nutritional scientist in the world. An absolute powerhouse of knowledge, Dr. Willett has published over 2000 studies and shares key insights in this episode to help you lay the foundations of a healthy diet. 👇 Visit The Proof website […]

Is Olive Oil Good For Your Brain? | Drs Ayesha and Dean Sherzai | The Proof Shorts EP #263 #shorts

Discover the fascinating connection between olive oil and brain health! Join us as we delve into the research and uncover the potential benefits of this golden elixir for your brain. Don’t miss out on this captivating exploration of olive oil‘s impact on cognitive function! Stream the full episode on YouTube: Or listen on your favourite […]