Tag Archives: health

12 Mistakes to Avoid when Cooking Vegetables for MAX Health Benefits

Are you accidentally cooking the nutrients out of your vegetables? In this video on “12 Mistakes to Avoid When Cooking Vegetables for MAX Health Benefits”, holistic health coach Matilda Pang reveals the top 12 cooking mistakes that strip vegetables of their health promoting vitamins, minerals, antioxidants and other beneficial compounds. From boiling broccoli to overcooking […]

Chakra Opening Ayurvedic Healthy Soup 💚🌱 #ayurveda #wellness #health

Dive into our Ayurvedic Academy as we share another soul-nourishing recipe straight from the heart of our founders’ family kitchen! 🌿✨ Our founders’ mother, Chetna’s, beloved hearty green Ayurvedic soup is not just a nutritious meal, but a ritual to feed both body and soul, opening your heart chakra and awakening your senses, while increasing […]

Keto, Mediterranean, Paleo OR Whole Food Plant Based Diet – Find Out The Best Diet For You !

Keto, Mediterranean, Paleo OR Whole Food Plant Based Diets – Find Out The Best Diet For You ! – Dr. Ritakshi, MD & Clinical Nutritionist Mastering Modern Nutrition: Unveiling 4 Healthy Diets & Their Health Benefits Looking to improve your diet and fuel your body to thrive? Looking for a healthy diet? Look no further! […]

Quinoa Salad Bowl #salad #health #healthy #shorts #short

Quinoa Salad Bowl:  Quinoa is rich in fiber & protein. You can enjoy it as salad adding some spring mix, Chickpeas, vegetables, dry fruits & dressing of your choice. Detailed recipe as follow:- Step 1:- Bake Vegetables – I have used here 2 cup diced Sweet potatoes & 1 cup diced Zucchini – Coat Sweet potatoes […]

Olive Oil: A Closer Look at Its Effects on Obesity and Metabolism with Brad Marshall

On this week’s podcast, Brad Marshall, evolutionary biologist, talks with Paul about how signaling to our body that winter is coming is not advantageous for humans and why humans may want to stop consuming olive oil. They do a deep dive into the human metabolism, what European diets are truly like, and touch on other […]

Brothy beans and garlic bread: Get these New Year’s recipes

Chef Alison Roman, author of “Sweet Enough,” stops by Studio 1A to share her recipe for brothy beans, which can symbolize good luck and a fresh start in the new year. She also makes garlic bread and a leafy greens salad. » Subscribe to TODAY Food: About: TODAY brings you the latest food trends, easy […]

The 5 BEST HEALTHY Cooking Oils That Every Kitchen SHOULD HAVE | Dr. Steven Gundry

Gundry MD Polyphenol Rich olive oil: In this eye-opening episode Dr. Gundry shares his top 5 favorite oils for optimizing your health and well-being. Discover why these oils are not just kitchen staples but also powerful tools for enhancing your cognitive function, and promoting heart health. Whether you’re a health enthusiast or just looking to […]

Savor the Flavor of Heart Health!! 10 SUPERFOODS THAT LOWER BLOOD PRESSURE!

🌿 Dive into a healthier lifestyle with Wellness Vibe 365! 🌿 In this video, discover the top 10 foods that have been scientifically proven to lower blood pressure naturally. 🍎🥦 Join us on a journey to better heart health as we explore the delicious and nutritious options that can make a significant impact on your […]

Best Cooking Oil For Heart Health | 3 Healthy Cooking Oils | Oil For A Healthy Heart | Dr. Hansaji

? Heart-Healthy Cooking Oils: A Guide to Cardiovascular Wellness! ? Explore the best cooking oils to nurture your heart. Discover the key facts and benefits of three heart-friendly oils: 1. Rice Bran Oil: Low in saturated fats, rich in heart-boosting monounsaturated fats. Ayurvedically cooling, suitable for those with a Pitta Dosha. Consume 0.5 to 1 […]


#hotpressedvscoldpressed #oilextraction #healthyoils #nutritionfacts #cookingoils #kitchenchoices #healthbenefits #foodietips #oilprocessing #coldpressedbenefits #hotpressing #oilcomparison #eatingwell #nutrientretention #oliveoildebate #healthyeating #cookingwithoils #dietarychoices #oilproduction #oilquality HINDI CHANNEL-DR NAVIN AGRAWAL CARDIO CARE DR NAVIN AGRAWAL DM CARDIOLOGIST MBBS(GOLD MEDALIST),M.D. MEDICINE,DM CARDIOLOGY FELLOW OF AMERICAN COLLEGE OF CARDIOLOGY(FACC) FELLOW OF EUROPEAN SOCIETY OF CARDIOLOGY(FESC) FELLOW OF INDIAN COLLEGE OF CARDIOLOGY(FICC) FELLOW OF […]