Tag Archives: health

Live 100 Years with Olive Oil & Garlic]10 Surprising Health Benefits Backed by Science]#Wellnessity

Welcome to Wellnessity ! 🌿 Your go-to channel for all things health and wellness. Join us for expert tips, nutritious recipes, and fitness routines designed to help you live your healthiest life. Subscribe and start your journey to better health today! olive oil and garlic are two powerful natural foods that can significantly contribute to […]

Just 2 TEASPOONS of Olive Oil Every Day and THIS Happens

What would happen to your body if you consumed olive oil every single day? Is this food healthy for you despite all of the fat it contains? Well, it turns out this question was answered thousands of years ago by the ancient Greeks. Believe it or not, olive oil wasn’t just consumed by athletes in […]

Olives & Olive Oils | Healthy Eating into Practice | GHK RiteDiet by Dr. Tejji Sarna

#olives #oliveOils #sunday #VideoCompilation #YourFoodDoctor #DrTejjiSarna #Bahrain #AskTheExpert #QualifiedNutritionist #Indian #PhDinNutrition I have been sharing quick tips, short videos and general information that can be accessed any time. You can also connect me at Facebook: Tiktok: Please keep on watching my videos, Like, Subscribe and Share to keep your self updated. I would appreciate the […]

12 Mistakes to Avoid when Cooking Vegetables for MAX Health Benefits

Are you accidentally cooking the nutrients out of your vegetables? In this video on “12 Mistakes to Avoid When Cooking Vegetables for MAX Health Benefits”, holistic health coach Matilda Pang reveals the top 12 cooking mistakes that strip vegetables of their health promoting vitamins, minerals, antioxidants and other beneficial compounds. From boiling broccoli to overcooking […]

Chakra Opening Ayurvedic Healthy Soup 💚🌱 #ayurveda #wellness #health

Dive into our Ayurvedic Academy as we share another soul-nourishing recipe straight from the heart of our founders’ family kitchen! 🌿✨ Our founders’ mother, Chetna’s, beloved hearty green Ayurvedic soup is not just a nutritious meal, but a ritual to feed both body and soul, opening your heart chakra and awakening your senses, while increasing […]

Discover the Secret Health Benefits of Extra Virgin Olive Oil

Want healthy tips? Subscribe to my channel Watch my other videos: Vitamin D & Hair Loss: Gut Microbiome Explained: 10 Foods to Improve Brain Health What Are Fulvic Minerals? About Debbie Williams: Meet Debbie Williams – an accomplished Board-Certified Nutritionist, Holistic Health Practitioner, Health and Wellness Coach, and Hair and Scalp Specialist. With a true […]

Keto, Mediterranean, Paleo OR Whole Food Plant Based Diet – Find Out The Best Diet For You !

Keto, Mediterranean, Paleo OR Whole Food Plant Based Diets – Find Out The Best Diet For You ! – Dr. Ritakshi, MD & Clinical Nutritionist Mastering Modern Nutrition: Unveiling 4 Healthy Diets & Their Health Benefits Looking to improve your diet and fuel your body to thrive? Looking for a healthy diet? Look no further! […]

Health Benefits of Polyphenols: Natural Plant Compounds #shorts#health#wellness#polyphenols

Polyphenols are natural compounds found in many plant foods, such as fruits, vegetables, tea, coffee, and wine. They have antioxidant and anti-inflammatory properties, which may help protect your cells from damage and lower your risk of chronic diseases. In this video, we will explore the different types of polyphenols, their health benefits, and the best […]

1 Spoonful Of Olive Oil Every Day Does THIS To Your Body

Did you know that in 2023, about 3 million metric tons of olive oil will have been consumed around the world? This quintessential element of the Mediterranean diet has been a culinary and cultural staple for centuries, deeply rooted in the sun-drenched groves of countries like Spain, Italy, and Greece. Often seen just as a […]

Quinoa Salad Bowl #salad #health #healthy #shorts #short

Quinoa Salad Bowl:  Quinoa is rich in fiber & protein. You can enjoy it as salad adding some spring mix, Chickpeas, vegetables, dry fruits & dressing of your choice. Detailed recipe as follow:- Step 1:- Bake Vegetables – I have used here 2 cup diced Sweet potatoes & 1 cup diced Zucchini – Coat Sweet potatoes […]