Tag Archives: holistic health

12 Mistakes to Avoid when Cooking Vegetables for MAX Health Benefits

Are you accidentally cooking the nutrients out of your vegetables? In this video on “12 Mistakes to Avoid When Cooking Vegetables for MAX Health Benefits”, holistic health coach Matilda Pang reveals the top 12 cooking mistakes that strip vegetables of their health promoting vitamins, minerals, antioxidants and other beneficial compounds. From boiling broccoli to overcooking […]

Chakra Opening Ayurvedic Healthy Soup 💚🌱 #ayurveda #wellness #health

Dive into our Ayurvedic Academy as we share another soul-nourishing recipe straight from the heart of our founders’ family kitchen! 🌿✨ Our founders’ mother, Chetna’s, beloved hearty green Ayurvedic soup is not just a nutritious meal, but a ritual to feed both body and soul, opening your heart chakra and awakening your senses, while increasing […]

9 MIRACLES In A Week With OLIVE OIL On An Empty STOMACH | HealthHarmony Life

In the video titled “9 MIRACLES In A Week With olive oil On An Empty STOMACH,” you’ll witness the astonishing benefits of incorporating olive oil into your daily routine, particularly when consumed before eating. Over the course of just one week, this simple practice can lead to remarkable improvements in digestion, skin health, cardiovascular well-being, […]

Top 10 ANTI-AGING Foods You NEED To EAT Every Day

————————————————————– Disclaimer: The content provided on the “Vitality Solutions” YouTube channel is for informational purposes only. The information shared is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. ————————————————————— […]

Lifestyle Medicine And Heart Disease

Lifestyle Medicine And Heart Disease – Steven Lome, M.D. Join renowned cardiologist, Dr. Steven Lome, as he delves into the vital connection between lifestyle medicine and heart disease in this enlightening discussion. Learn about dietary habits, exercise routines, and other lifestyle factors that can play a significant role in preventing heart disease. Armed with Dr. […]

Uncovering the Surprising Benefits of Olive Oil in Your Diet

#shorts #lewishowes #drstevengundry #healthandwellness #information #fascinating #podcast Welcome to the enlightening podcast hosted by way of Lewis Howes and Dr. Steven Gundry, the place they dive deep into the nation-states of well being, wellness, and optimum dwelling. In this charming sequence, Lewis Howes, a famend writer and motivational speaker, joins forces with Dr. Steven Gundry, […]

Dr. Oz | FULL EPISODE |Anti-Inflammatory Diet For Your Ideal Health | Natural Solutions To Stop Pain

IT’S THE DR. OZ SHOW! In this episode, Dr. Oz share holistic health secrets including Andrew Weil’s anti-inflammatory diet to help prevent heart disease, cancer and Alzheimer’s. Plus, Andrew shares some of his favorite anti-inflammatory recipes with Dr. Oz that you can make at home. Also, Dr. Oz teaches you 7 all natural solutions to […]

Olive Leaf Extract #shorts #antimicrobial #antibiotic #supplements #health #healthandwellness

In this video, we explore the benefits of olive leaf extract supplement, a natural source of antioxidants and polyphenols that can help support the immune system and protect against oxidative stress. But remember, before taking any supplement, it’s important to consult with your healthcare provider, especially if you are pregnant, breastfeeding, or taking medication. Don’t […]

Melatonin: The Strongest Antioxidant

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Avocado Oil vs Olive Oil, Which Is Better? (Best Cooking Oils)

olive oil is a staple Food for cooking and a part of the Mediterranean vitamin. However there are numerous different varieties of oils available in the market, similar to avocado oil. Which one is best, avocado oil vs olive oil? While the 2 are very equivalent with a excellent quantity of wholesome fat, there are […]