Tag Archives: olive oil

Do NOT Cook with This!!!

Is there a healthy way to enjoy deep-fried foods? Find out about the best and worst oil for deep-frying! Book Links: Basic Principle of Membrane Technology: The Ancestral Diet Revolution: 0:00 Introduction: The worst oil to cook with 0:52 Seed oils 4:46 Side effects of seed oils 5:55 Healthiest oils for frying 7:33 Check out […]

You’re Buying Fake Olive Oil…Here’s How To Avoid It!

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Just 2 Tablespoon Of Olive Oil Every Day Does THIS To Your Body

olive oil isn’t just a key ingredient in the kitchen; it’s also a powerful contributor to better health and longevity. Renowned for its rich flavor, this versatile oil is easy to use for roasting, frying, baking, or sautéing. But it’s also jam-packed with antioxidants and heart-healthy fats. Although the health effects of dietary fat are […]

Just 2 TEASPOONS of Olive Oil Every Day and THIS Happens

What would happen to your body if you consumed olive oil every single day? Is this food healthy for you despite all of the fat it contains? Well, it turns out this question was answered thousands of years ago by the ancient Greeks. Believe it or not, olive oil wasn’t just consumed by athletes in […]

Unlock the Secrets Of Drinking Olive Oil Before Bed for Health and Beauty @PremiumHealthHarbor

Unlock the Secrets Of Drinking olive oil Before Bed for Health and Beauty @PremiumHealthHarbor | Drinking olive oil at Night Benefits Discover the surprising benefits of drinking olive oil before bed! From promoting digestion to supporting heart health and enhancing overall wellness, learn what happens when you incorporate this simple ritual into your nighttime routine. […]

12 Mistakes to Avoid when Cooking Vegetables for MAX Health Benefits

Are you accidentally cooking the nutrients out of your vegetables? In this video on “12 Mistakes to Avoid When Cooking Vegetables for MAX Health Benefits”, holistic health coach Matilda Pang reveals the top 12 cooking mistakes that strip vegetables of their health promoting vitamins, minerals, antioxidants and other beneficial compounds. From boiling broccoli to overcooking […]

What Happens If You Eat Olive Oil Every Day / SimoHealth

In this video, we explore what happens to the body when consuming olive oil daily and the role of consuming olive oil daily in a healthy diet. While we will learn about the potential benefits and health aspects of olive oil, the most important of which are heart health, inflammation, and general well-being. By examining […]

You Won’t Die From Disease If You Drink Olive Oil Daily, But Not Any Kind…

This video explores a groundbreaking study revealing the powerful health benefits of extra virgin olive oil, especially compared to common olive oil. Learn how a daily dose can potentially: ➡️ Reduce all-cause mortality risk by 30% ➡️ Slash heart disease risk by a whopping 50% ➡️ Fight free radicals with antioxidant and polyphenol content ➡️ […]

One Teaspoon of Olive Oil Before Bed Can Change Your Life

Have you heard of the magical powers of olive oil? Yes, you read that right! Just one teaspoon of olive oil before bed can work wonders for your health and wellbeing. In this video, I’ll dive deep into the benefits of olive oil, from improved heart health and digestion to better skin and mental health. […]

WHICH IS THE BEST COOKING OIL? #cookingoil #oliveoil #coconutoil #peanutoil #bestcookingoil #oil

When selecting cooking oil for Indian cuisine, it’s beneficial to opt for healthier alternatives rather than refined oils. Cold-pressed, wood-pressed, and unrefined local oils align with traditional practices and offer numerous health benefits. Peanut oil, coconut oil, sesame oil, and mustard oil are examples of such oils that have been used for centuries. These natural […]