Top 10 Benefits of Drinking an Olive Oil, Lemon, & Honey Mixture


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This video covers the highest 10 advantages of ingesting an olive oil, Lemon, and Honey combination. I feel a couple of of them would possibly wonder you!
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➡️ olive oil
olive oil is extensively thought to be to be a superfood as it comprises antioxidant, antibacterial, and anti inflammatory homes that may:
– Prevent weight problems
– Reduce middle issues
– Help with diabetes

➡️ Lemon
Natural lemon juice is understood to comprise diet C, calcium, and magnesium, amongst many different tough homes that paintings to make stronger the immune device and chase away infections.

➡️ Honey
Honey is not best nice for its naturally candy and scrumptious style. It additionally gives some superb well being advantages as smartly. It’s loaded with antioxidants that may decrease blood force, beef up ldl cholesterol, decrease triglycerides, and scale back the chance of blood clot formation on your arteries.

➡️ Boosts Energy Levels
With extra power, comes extra focal point, which in flip way that you are going to building up your productiveness and get extra accomplished all over the day.

➡️ Improves Brain Cognition
It won’t make the common particular person smarter, however it might paintings as a protector in opposition to cognitive decline in older adults.

➡️ Improves Digestion
This is essential as it is helping the tummy spoil down Food in some way that your frame is in a position to soak up extra of the vitamins, relatively than them being wasted away.

➡️ Helps Detox the Liver
One of the principle tasks of the liver is to get rid of toxins which are produced inside the frame. Since the mix of olive oil, lemon, and honey is helping detox the liver, necessarily which means that it is helping detox all the frame whilst purifying crimson blood cells within the procedure.

➡️ Fights Infections
These elements comprise antioxidant, antibacterial, and antimicrobial homes which can be crucially essential in the case of preventing infections and holding them from coming into the frame.

➡️ Reduces Inflammation
Inflammation is a root motive of many of the illnesses that happen inside the frame, together with most cancers. The homes present in olive oil, lemon, and honey paintings in combination to restrict irritation and stay it beneath keep an eye on.

➡️ Helps Prevent Kidney Stones
One that we want to point out is Citrate, which is an element this is present in citric acid. It works to makes urine much less acidic and research discovered that it might if truth be told lend a hand get a divorce small kidney stones as smartly.

➡️ Anti-aging Effects
This is most commonly because of the diet E this is present in olive oil when blended with diet C this is present in lemons. A learn about discovered that those nutrients can scale back skin wrinkling and injury that happens from solar publicity.

➡️ Protects Against Urinary Infections
As we discussed previous, this beverage is helping beef up digestion which, in flip, additionally is helping save you urinary tract infections as smartly.

➡️ Helps Prevent Obesity
olive oil and honey are quite top in energy, so you can be shocked to listen to that they’re connected to decrease charges of weight problems.

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This content material is for academic and informational functions best. It isn’t supposed to be an alternative to skilled scientific recommendation, prognosis, or remedy. Please discuss with a doctor with any questions that you could have referring to a scientific situation. Never fail to remember skilled scientific recommendation or lengthen in searching for it as a result of of one thing you watch on this video. We attempt for 100% accuracy, however mistakes would possibly happen, and medicines, protocols, and remedy strategies would possibly alternate through the years.

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⏰TIMESTAMPS
0:00 – Intro
0:44 – olive oil
1:01 – Lemon
1:24 – Honey
2:05 – Boosts Energy Levels
2:16 – Improves Brain Cognition
3:04 – Improves Digestion
3:20 – Helps Detox the Liver
3:38 – Fights Infections
3:56 – Reduces Inflammation
4:13 – Helps Prevent Kidney Stones
4:34 – Anti-aging Effects
4:54 – Protects Against Urinary Infections
5:13 – Helps Prevent Obesity

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▪ Music authorized from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

#OliveOil #Lemon #Honey

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35 thoughts on “Top 10 Benefits of Drinking an Olive Oil, Lemon, & Honey Mixture”

  1. Hi , Thank you for sharing your precious knowledge about these natural remedies.
    Could u do a video on things u can't mix ?. &or apple cider vinegar. Namaste 🙏🖐🌹💐

  2. Add a pinch of cinnamon to make this concoction that much healthier. Watch Dr Alan Mandell's videos to verify the health benefits of cinnamon along with other ingredients.

  3. I started taking the mixture sometime last year, and it has done a magic for me. I had a growth right at my back between a my shoulder blades, it was like a boil since 2012, i would squeeze it, and it would come back again. Suddenly in December when I squeezed it out, a lot of black staff with a pungent smell came out, and soon the boil was empty and flat. As I speak it is a thing of the past. Thank you to the idea of this mixture.

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